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The Pilates method can guide the body's natural process of healing by bringing more balcance and control of movemnet .

Alexandra at 

About Alexandra 
    A native of Rio de Janeiro, Brazil, Alexandra moved to New York at the age of 19 to study and pursue a career in dance. While working as a personal trainer and teaching dance classes, Alexandra desired to improve her ballet skills and was introduced to authentic classical method of Pilates. After her first lesson she was decided to become a teacher of the technique, and began at True Pilates New York (Drago's), where she trained under the legendary Romana Kryzanowska, Joe Pilates' own protégé.
   Alexandra has been teaching the classical method of Pilates over a decade. After NYC she moved to Southern California where she spent a few years at PilatesWorks with Tiziana Trovati and then with the famous Mari Winsor in Beverly Hills. She eventually opened her own studio in Los Angeles, True Pilates Manhattan Beach, while continued to perform ballet at the prestigious Colburn School of Dance and Music. Her clients have included world-famous singers, actors and athletes, and real people wanting to improve their body through Pilates.
  She credits authentic classical Pilates with helping her ballet technique improve as well as helping her get back into great shape after two successful pregnancies and now keeping up with her two children.
  Alexandra is also a black belt in Tae Kwon Do and a certified Personal Trainer. She loves teaching and helping people achieve the best of their abilities through physical training. She believes that the body has the ability to heal it self and authentic classical Pilates method can guide this natural process, by bringing more balcance to the body.