"One of the major results of contrology is gaining the mastery of your mind over the complete control of your body" - Joseph Pilates 

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“Pilates is efficient design movement in proper sequence and always with control”
- Romana Kryzanowska
  

CONTACT INFORMATION
True Pilates Durham a classical authentic Pilates method in Durham UK 
Address:
Station Lane, Durham UK
 
Telephone:
07925801131
 
email:
alexbohlinger@gmail.com
 
 
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